I struggled with my weight throughout my twenties. I tried pretty much every fitness program

I have battled with the scale for as long as I can remember. Before my

Now that we have officially welcomed 2021 (and emerged from the fog of the holidays),

Local authorities in regions near Beijing are stepping up restrictions on social activity as new

Yesenia Lara spoke to her uncle on the phone nearly every day until May 1.

When my father passed in late 2018 after a long progression of Alzheimer’s disease, I

Randy Jackson has literally transformed American pop culture over the last two decades, having paved the way for game

A new study suggests transgender women maintain an athletic advantage over their cisgender peers even

Being out of shape can sneak up on you. In my late twenties, I’d look

In a recent episode of the transformation series Brand New Me, David Roden from Grand Rapids,